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About Ultimate

What is Ultimate?

Combining the non-stop movement and athletic endurance of soccer with the aerial passing skills of football, a game of ultimate is played by two teams with a flying disc on a field with end zones, similar to football. The object of the game is to score by catching a pass in the opponent’s end zone.

Ultimate is a non-contact sport played by two teams of seven players. The object of the game is to score goals. A goal is scored when a player catches any legal pass in the end zone that player is attacking. A player may not run while holding the disc. The disc is advanced by passing it to other players. The disc may be passed in any direction. Any time a pass is incomplete, a turnover occurs, resulting in an immediate change of the team in possession of the disc.
      - excerpts from "USA Ultimate Official Rules of Ultimate 11th Edition"
Ultimate originated in 1968 and is organized by USA Ultimate. It is played in over 80 countries by 7 million men and women, boys and girls at the youth, college, club, and professional level. Ultimate is governed by the Spirit of the Game. It is self-officiated.

Playing the Game

A Spectator's Guide to Ultimate
A spectator's guide to understanding the basics of Ultimate covers topics such as "Players and Positions", "Common Terms",  "Playing the Game", and "Ultimate in 10 Simple Rules"
Complete Rules of Ultimate
The Official Rules of Ultimate - 11th Edition​

 Highlights from 2023 College Ultimate Nationals

Additional Information

Additional information about Ultimate can be found on the Minnesota Ultimate and USA Ultimate websites.
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USA Ultimate

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